Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance
(eAudiobook)

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Published
Tantor Media, Inc., 2009.
ISBN
9781400192083
Status
Available Online

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Physical Description
7h 0m 0s
Format
eAudiobook
Language
English

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Citations

APA Citation, 7th Edition (style guide)

Richard Restak., Richard Restak|AUTHOR., & Arthur Morey|READER. (2009). Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance . Tantor Media, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Richard Restak, Richard Restak|AUTHOR and Arthur Morey|READER. 2009. Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance. Tantor Media, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Richard Restak, Richard Restak|AUTHOR and Arthur Morey|READER. Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance Tantor Media, Inc, 2009.

MLA Citation, 9th Edition (style guide)

Richard Restak, Richard Restak|AUTHOR, and Arthur Morey|READER. Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance Tantor Media, Inc., 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDcc2cedc2-3d6a-5fe8-1f20-1e9d8bc008ca-eng
Full titlethink smart a neuroscientists prescription for improving your brains performance
Authorrestak richard
Grouping Categorybook
Last Update2024-03-27 21:55:45PM
Last Indexed2024-03-28 03:29:30AM

Book Cover Information

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First LoadedDec 26, 2022
Last UsedJan 22, 2024

Hoopla Extract Information

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    [synopsis] => In Think Smart, the renowned neuropsychiatrist and bestselling author Richard Restak details how each of us can improve and tone our body's most powerful organ: the brain.As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues-among them the world's leading brain scientists and researchers-one important question: What can I do to help my brain work more efficiently? Their surprising and remarkably feasible answers are at the heart of Think Smart.Dr. Restak combines advice culled from cutting-edge research with brain-tuning exercises to show how individuals of any age can make their brains work more effectively. In the same accessible prose that made Mozart's Brain and the Fighter Pilot a New York Times bestseller, Restak presents a wide array of practical recommendations about a variety of topics, including the crucial role sleep plays in boosting creativity, the importance of honing sensory memory, and the neuron-firing benefits of certain foods.In Think Smart, the man the Smithsonian Institution has called "wise, witty, and ethical" offers audiences helpful suggestions for fighting neurological decline that will put every listener on the path to building a healthier, more limber brain.
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