NYT - Advice, How-To & Miscellaneous | Oak Park Public Library

1) The let them theory: a life-changing tool that millions of people can't stop talking about

Author

Robbins, Mel, 1968-

Notes

#1 on the Advice, How-To & Miscellaneous list. Last week it was ranked 1. It has been on the list for 56 week(s).

Description

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly...

2) The official we do not care club handbook: a hot-mess guide for women in perimenopause, menopause, and beyond who are over it

Author

Sanders, Melani

Notes

#2 on the Advice, How-To & Miscellaneous list. It has been on the list for 1 week(s).

Description

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We. Do. Not. Care. Hop aboard the Hot Mess Express, Sisters, and welcome to the club! Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathing, and ready to put the world on notice? Do you forget the words you are saying as you are saying them? If you have a she-shed and no longer care about clothes that fit or cellulite on your legs (legs is legs!), then welcome to the club--the We Do Not Care Club (WDNC). You're now...

3) Enough: your health, your weight, and what it's like to be free

Author

Jastreboff, Ania M

Notes

#3 on the Advice, How-To & Miscellaneous list. It has been on the list for 1 week(s).

Description

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"For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of biology, created by our bodies' need to survive and the...

4) Stop, in the name of God: why honoring the Sabbath will transform your life

Author

Kirk, Charlie

Notes

#4 on the Advice, How-To & Miscellaneous list. Last week it was ranked 2. It has been on the list for 6 week(s).

Description

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"'Stop, in the Name of God: Why Honoring the Sabbath Will Transform Your Life' will help you discover how observing the Sabbath isn't a rejection of modern life but a rebellion against busyness and a pathway to genuine connection, peace, and presence. Through Stop in the Name of God, bestselling author Charlie Kirk guides you on how to unplug, recharge, and reconnect with God, family, and yourself in a way that nurtures your soul. In a world dominated...

5) Atomic habits : tiny changes, remarkable results

Author

Clear, James

Notes

#5 on the Advice, How-To & Miscellaneous list. Last week it was ranked 4. It has been on the list for 321 week(s).

Description

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"No matter your goals, Atomic Habits offers a proven framework for improving-every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and...

6) Reframe your brain: the user interface for happiness and success

Author

Adams, Scott, 1957-

Notes

#6 on the Advice, How-To & Miscellaneous list. It has been on the list for 1 week(s).

Description

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In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time--How to Fail at Almost Everything and Still Win Big--gives you the complete operating system for lasting happiness. Are you familiar with this old saying? "All publicity is good publicity." That's a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit....

7) Don't think about dinner: save time and money with 125+ easy, nourishing, delicious recipes for every meal

Author

Lueke, Jenn

Notes

#7 on the Advice, How-To & Miscellaneous list. It has been on the list for 1 week(s).

Description

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Whether you want to improve your health, cut down food waste (and spending), reduce your mental load, or build new kitchen skills, Don't Think About Dinner provides everything you need to confidently approach every meal of the day--from shopping and stocking the pantry to storing and reheating leftovers, and everything in between. As a college student, Jenn was struggling with health problems and tired of quick-fix "healthy" recipes that relied on...

8) Of course it's good!: aggressively delicious meals anyone can make and everyone will love

Author

Secrest, Jessica

Notes

#8 on the Advice, How-To & Miscellaneous list. Last week it was ranked 3. It has been on the list for 2 week(s).

Description

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Prepare delicious meals with this no-frills, all-flavor recipe collection from Jessica Secrest, the wildly popular home chef known for her hostile humor and affordable recipes. Her long-awaited debut cookbook has an array of mouthwatering meals that focus on low-effort ingredients and techniques--think pre-shredded cheese, tater tots galore, and your handy-dandy slow cooker--so you'll have an endless source of recipes to feed your family without wasting...

9) Eat yourself healthy

Author

Oliver, Jamie, 1975-

Notes

#9 on the Advice, How-To & Miscellaneous list. It has been on the list for 1 week(s).

Description

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"From New York Times bestselling author Jamie Oliver comes a new cookbook to help you build a celebratory relationship with nourishing food that will make you feel healthier and happier. For more than two decades, Jamie Oliver has been leading the charge on a global food revolution, aiming to improve everyone's health and happiness through food. Now, in response to the changing food environment and industry that is working against us, Jamie puts to...

10) Plant powered plus: activate the power of your gut to tame inflammation and reclaim your health

Author

Bulsiewicz, Will

Notes

#10 on the Advice, How-To & Miscellaneous list. It has been on the list for 1 week(s).

Description

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"Dr. Will Bulsiewicz's patients seek him out first and foremost because he's a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, depression, thyroid problems, and more. What many don't realize is that the gut is the gateway for both health and illness. So, if you have issues with your gut, chances are you may have issues with chronic illness. In Plant Powered...