Accessible yoga : poses and practices for every body
(Book)
Author
Published
Boulder : Shambhala, 2019.
ISBN
9781611807127 (paperback), 1611807123 (paperback)
Appears on these lists
Status
Oak Park Public Library Main Branch - 3rd Floor
613.7046 HEY
1 available
613.7046 HEY
1 available
Description
Loading Description...
Copies
| Location | Call Number | Status |
|---|---|---|
| Oak Park Public Library Main Branch - 3rd Floor | 613.7046 HEY | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Acorn Public Library District - Stacks | 613.7 HEY | On Shelf |
| Batavia Public Library District - Adult Nonfiction | 613.7046 HEY | On Shelf |
| Bloomingdale Public Library - Nonfiction | 613.7046 HEY | On Shelf |
| Blue Island Public Library - Stacks | 613.7046 HEY | On Shelf |
| Broadview Public Library District - Adult Nonfiction | 613.7046 HEY | On Shelf |
Subjects
LC Subjects
More Details
Format
Book
Edition
First edition.
Physical Desc
xxiii, 193 pages : illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 174-176) and index.
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges.--Adapted from back cover
Citations
APA Citation, 7th Edition (Style Guide)
Heyman, J. (2019). Accessible yoga: poses and practices for every body. (First edition). Shambhala.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Heyman, Jivana. 2019. Accessible Yoga: Poses and Practices for Every Body. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body. Shambhala, 2019.
UCL Harvard Citation (Style Guide)Heyman, J. (2019). Accessible yoga: poses and practices for every body. First edn Boulder: Shambhala.
MLA Citation, 9th Edition (Style Guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body. First edition, Shambhala, 2019.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
Staff View
Loading Staff View.