The sugar jar : create boundaries, embrace self-healing, and enjoy the sweet things in life
(Audiobook CD)
Author
Published
[New York] : HarperCollins, [2022]
ISBN
9798212201100 (sound recording ;, 9798212201117 (sound recording ;, 9780063162402, 0063162407
Appears on these lists
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Downers Grove Public Library - 2nd Floor - Adult | CD 158.1 CHE | On Shelf |
| Oak Lawn Public Library - AV | CD 158.1 CHEYENNE | On Shelf |
More Details
Format
Audiobook CD
Edition
Unabridged.
Physical Desc
6 audio discs (6 1/2 hr.) : CD audio, digital ; 4 3/4 in.
Language
English
Notes
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
Combining stories, exercises, and prompts, this book lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
Local note
AUDIOBOOK CD
Citations
APA Citation, 7th Edition (Style Guide)
Cheyenne, Y. (2022). The sugar jar: create boundaries, embrace self-healing, and enjoy the sweet things in life. (Unabridged). HarperCollins.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Cheyenne, Yasmine. 2022. The Sugar Jar: Create Boundaries, Embrace Self-healing, and Enjoy the Sweet Things in Life. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Cheyenne, Yasmine. The Sugar Jar: Create Boundaries, Embrace Self-healing, and Enjoy the Sweet Things in Life. HarperCollins, 2022.
UCL Harvard Citation (Style Guide)Cheyenne, Y. (2022). The sugar jar: create boundaries, embrace self-healing, and enjoy the sweet things in life. Unabridged [New York]: HarperCollins.
MLA Citation, 9th Edition (Style Guide)Cheyenne, Yasmine. The Sugar Jar: Create Boundaries, Embrace Self-healing, and Enjoy the Sweet Things in Life. Unabridged, HarperCollins, 2022.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
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