Chair yoga for seniors : stretches and poses that you can do sitting down at home
(Large Print)
Author
Published
New York : Skyhorse Publishing, [2025]
ISBN
9781510781702 (large print ;, 1510781706 (large print ;
Appears on these lists
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Addison Public Library - 2nd Floor - Adult Books | LT 613.7046 LEH | On Shelf |
| Alsip-Merrionette Park Public Library District - Stacks | LT 613.7046 LEH | On Shelf |
| Carol Stream Public Library - Large Type | LP/613.7046/LEH | Checked out |
| Downers Grove Public Library - 2nd Floor - Adult | LARGE TYPE 613.7046 LEH | On Shelf |
| Franklin Park Library District - Large Type | LT 613.7046 LEH | On Shelf |
More Details
Format
Large Print
Edition
Large print edition.
Physical Desc
xii, 151 pages (large print) : color illustrations ; 28 cm
Language
English
Notes
Description
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down." -- Goodreads.
Local note
LARGE PRINT
Citations
APA Citation, 7th Edition (Style Guide)
Lehmkuhl, L. (2025). Chair yoga for seniors: stretches and poses that you can do sitting down at home. (Large print edition). Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)Lehmkuhl, Lynn. 2025. Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down At Home. Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)Lehmkuhl, Lynn. Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down At Home. Skyhorse Publishing, 2025.
UCL Harvard Citation (Style Guide)Lehmkuhl, L. (2025). Chair yoga for seniors: stretches and poses that you can do sitting down at home. Large print edn New York: Skyhorse Publishing.
MLA Citation, 9th Edition (Style Guide)Lehmkuhl, Lynn. Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down At Home. Large print edition, Skyhorse Publishing, 2025.
Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.
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